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How can we help?

Send us a message about an app issue, feedback, a privacy question, or a feature request. We’ll reply to the email address you provide.

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Contact support

Tell us what happened and include device details when the issue is technical.

We’ll use this only to reply to your request.
For technical issues, include your iPhone model, iOS version, what you expected, and what happened.

We use your email and message only to handle this request. Please don’t include sensitive habit, health, or payment details. Privacy Policy

Help us troubleshoot faster

  • Include your iPhone model and current iOS version for technical issues.
  • Describe what you expected and what happened instead.
  • Never send passwords, payment-card details, or sensitive habit history.

Privacy and data

PouchControl does not use an app account, app-owned cloud backend, behavioral analytics, or ads. Core habit data stays locally on your device.

Support messages are separate from your in-app data and are used only to respond to your request.

PouchControl

Private planning for adults who already use nicotine pouches or snus.

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© 2026 Kitt OÜ.Self-tracking and habit planning only. Not medical advice.